I blinked and an hour vanished; Black Friday shopping and hundreds of dollars gone. Is it all because I picked up my phone for “one quick thing”? Is this a 'tax' of having a smartphone, luring us into impulse buys and endless scrolls? Modern life is complexity, not
Digital Minimalism
3 posts
Smartphones have been one of the greatest inventions of our times; connecting millions of people together and making information accessible for millions of people. But we all know they are thieves of our most precious non-renewable resource: time.
There is mounting evidence that the digital world that is forming around us is having detrimental effects on our mental wellbeing, but here are two practices that can help you build your inner sanctuary.
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