This was a fantastic article about critical thinking and the lies we, as human beings, tell ourselves. Enjoy on their website:

This was a fantastic article about critical thinking and the lies we, as human beings, tell ourselves. Enjoy on their website:

If you are stressed, your breathing will be shallower, faster, irregular. In modern life, this happens with no real or present physical danger.
I want to build slowly, intentionally, and in connection with others one-on-one rather than through algorithms, so I’m opening myself up to beta readers and small collaborations.
There's no such thing as moderation with this. Just like with cigarettes, the endless feeds either own you or they don't. I've decided they no longer own me. I've deleted my Threads and Facebook accounts. I've removed YouTube from my
While I love morning pages and will continue to do them forever, I found an additional daily practice that has really done wonders for me.
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